Weightlifting competitions involve the lifters attempting two lifts. Namely the snatch and the clean and jerk. The winners are decided on the maximum magnitude of weight lifted in each lift and overall which includes the combination of both the lifts. For a relatively new sport at the College which started only in 2011, weightlifting has come a long way in a short span of time.

The year 2019 was a major year for weightlifting at the College as the team emerged champions at the Novices Youth Weightlifting Championship and runners-up at the All-Island Weightlifting Championship.